Pilates

17
Nov

PILATES

Strengthen your core muscles and improve your posture with our Pilates class, suitable for all levels.
Intensity
6/10

Trainers* Tayka R., Véronique L.

BOOK MY PLACE
*Trainers subject to change without notice.

WINTER 2026 SCHEDULE

From January 12 to April 5

Monday
Beginner
13:00 - 14:00

Tayka*

Tuesday
16:30 - 17:30

Tayka*

17:45 - 18:45

Tayka*

Wednesday
08:15 - 09:15

VÉRONIQUE*

09:30 - 10:30

VÉRONIQUE*

Friday

09:30 - 10:30

*

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Cardio Kickboxing

17
Nov

CARDIO KICKBOXING

A high-intensity workout that combines kickboxing techniques and cardio exercises for an intense and stimulating session.
Intensity
8/10
Cardio
Trainers* Patricia J.
BOOK MY PLACE
*Trainers subject to change without notice.

WINTER 2026 SCHEDULE

From January 12 to April 5

Thursday
17:45 - 18:45

PATRICIA*

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20-20-20

17
Nov

20-20-20

A complete class that combines 20 minutes of cardio, 20 minutes of strength training and 20 minutes of abdominal and stretching exercises. Ideal for those who want a complete and effective workout.
Intensity 7/10
Cardio
Trainers*

Lynda V., Helene C., Tayka R., Eve C.

BOOK MY PLACE
*Trainers subject to change without notice.

WINTER 2026 SCHEDULE

From January 12 to April 5

Tuesday
09:30 - 10:30

Lynda*

Wednesday

17:30 - 18:30

Eve*

Thursday

09:00 - 10:00

HELENE*
Friday
10:15 - 11:15
TAYKA*

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