Pilates

17
Nov

PILATES

Strengthen your core muscles and improve your posture with our Pilates class, suitable for all levels.
Intensity
6/10
Trainers* Tayka R., Véronique L., Diane D., Jenny R.
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*Trainers subject to change without notice.

SUMMER 2025 SCHEDULE

From June 23 to September 14

Monday
Beginner
13:00 - 14:00

Tayka*

Tuesday
17:30 - 18:30

Tayka*

Wednesday
9:45 - 10:45

DIANE*

Friday
9:30 - 10:30

TAYKA*

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Cardio Kickboxing

17
Nov

CARDIO KICKBOXING

A high-intensity workout that combines kickboxing techniques and cardio exercises for an intense and stimulating session.
Intensity
8/10
Cardio

Trainers* Patricia J., Henrike N.

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*Trainers subject to change without notice.

SUMMER 2025 SCHEDULE

From June 23 to September 14

Thursday
17:45 - 18:45

HENRIKE*

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20-20-20

17
Nov

20-20-20

A complete class that combines 20 minutes of cardio, 20 minutes of strength training and 20 minutes of abdominal and stretching exercises. Ideal for those who want a complete and effective workout.
Intensity 7/10
Cardio
Trainers*
Lynda V., Helene C.
BOOK MY PLACE
*Trainers subject to change without notice.

SUMMER 2025 SCHEDULE

From June 23 to September 14

Tuesday
9:30 - 10:30

Lynda*

Jeudi
9:00 - 10:00
HELENE*

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