Trainers

Alexandrie

Zumba - TRX

Alexandrie

Andréa

Yoga

Andréa

  • Bachelor of Kinesiology
  • Certified Personal Trainer (CPT)
  • Yoga certification
  • 12 years of experience as a group class instructor

Annie

Yoga - Stretching

Annie

  • Yoga Therapy certification
  • Private and group personal training certifications
  • Level 1 tennis instructor
  • 15 years of experience in sports education

Audrey

Zumba - Spinning - Body Sculpt

Audrey

  • Group fitness instructor certification
  • Zumba basic 1 & 2 certifications, Zumba Gold, Zumba Burst and Strong by Zumba
  • 25 years experience as a group fitness instructor

Azalée

Children's Dance (3-9 years old)

Azalée

  • A born dancer. She studied at the École Artistique Nathalie Descôteaux and has taken extensive training to improve her art. For over 10 years she’s specialized in teaching dance to youth 2 to 12. She uses games to get children to love dance, strengthen their confidence and develop their creativity.

Barbara

PowerWatts - Pregnant Woman / Mom - Baby Fit Circuit - Buns of steel - Body Sculpt

Barbara

  • Ataraxia Certified Personal Trainer
  • Spinal Mouvement Certified Entraînement Spinal de Base
  • 3 years of experience as a group instructor

Christine

Cardio Toning

Christine

  • Personal trainer instructor certification
  • Step, strength training and TRX instructor certifications
  • 30 years experience as a group fitness instructor

Christine

Essentrics

Christine

  • Essentrics Certified Instructor, Level 1

Claire

Pilates-Fusion

Claire

  • Group fitness instructor certification
  • Pilates, Taijifit and yoga certifications
  • 13 years experience as a group fitness instructor

Diane

Mindfulness Meditation - Pilates - Yoga

Diane

  • Certification en yoga, yoga thérapeutique et somayog
  • Certification en Pilates niveaux débutant à avancé
  • Certification en méditation
  • 20 ans d’expérience comme instructrice de cours de groupe

Donna

Essentrics

Donna

  • Essentrics level 2 certification
  • Certified Canfitpro instructor
  • 23 years experience as a group fitness instructor

Francisco

Swing - Latin Dancing - Latino Cardio

Francisco

  • More than 20 years experience as a Salsa, Merengue, Bachata, Swing and Latine Cardio instructor.

François

Spinning

François

  • Cross-country skiing and cycling personal trainer
  • 25 years experience as a personal trainer
  • Spinning instructor

Geneviève

Yoga - Stretching

Geneviève

  • Hatha Yoga certification for kids, elder, pre and postnatal and meditation
  • 3 years experience teaching yoga

Geneviève

Essentrics

Geneviève

  • Certified Essentrics Level 4 instructor

Isabelle

Spinning

Isabelle

  • 20 years experience in Spinning
  • Certified Ataraxia and Canfitpro trainer

Jake

Spinning

Jake

  • Bachelor’s degree in Physical Education (Biomechanics and Kinesiology)
  • 6 years of experience as a Spinning instructor
  • 42 years of experience as a coach and group instructor

Jean-Pierre

Tone and Flexibility ages 65+ - Gym Coach

Gym Coach

Jean-Pierre

  • Gym owner for more than 20 years
  • Expertise with mobilité réduite
  • 34 years experience as a personal trainer

Jérémy

TRX - Military Cardio - C.A.F

Gym Coach

Jérémy

Linda

Taï chi

Linda

  • Taï-chi certification
  • Contemporary dance and yoga training
  • 25 years experience teaching and practicing taï-chi

Lise

Soft Gym

Lise

  • Stott Pilates Certification
  • Personal trainer Certification from McGill University
  • 12 years experience as a Pilates instructor
  • 35 years experience as a group fitness instructor and personal trainer

Lise Anne

Essentrics

Lise Anne

  • Certified Essentrics instructor
  • Classical ballet and stretching training
  • 30 years experience as a group fitness instructor

Lynda

Essentrics

Lynda

  • Certified Essentrics and Pilates instructor
  • Fitness dance, Latin, Modern and Ballet Jazz certifications
  • Certified personal trainer
  • 20 years experience as a group fitness instructor

Marie-Claude

Stretching

Marie-Claude

Myriam

Essentrics

Myriam

  • Essentrics Certified Instructor, Level 1

Patrick

PowerWatts - Spinning

Patrick

  • Indoor cycling level 1instructor certification
  • Has participated in several road and mountain bike competitions
  • 15 years experience Spinning and 2 years as an instructor

Paule

TRX

Paule

  • Certified Ataraxia private trainer
  • 2 years of experience as a private trainer

Philippe

PowerWatts - Spinning

Philippe

  • Certified spinning trainer
  • 7 years of athletics at national and international levels
  • 8 years experience as a stretching and spinning teacher

Pierre

Zumba

Pierre

  • Zumba certified
  • Certified group course instructor
  • 4 years of experience as a group instructor

Raymond

Spinning

Raymond

Rick

Latin Fitness

Rick

  • Director at Hamalian dance school for 15 years
  • 20 years experience as a specialized Latine dance instructor

Sylvain

PowerWatts

Sylvain

  • Bachelor’s Degree in Physical Activity
  • More than 20 years experience in sport centers
  • 20 years experience as a Spinning instructor
  • Has participated to several triathlons and an Ironman

Sylvie

Zumba

Sylvie

  • Certification Canfitpro
  • Certification d’instructrice de Zumba, Pilates, Body Design, Spinning
  • 25 ans d’expérience comme instructrice de cours de groupe

Tushar

Active Meditation - Spinning

Tushar

Vanessa

Core - Total Workout - C.A.F

Gym Coach

Vanessa

  • Certified Ataraxia private trainer
  • Certified PNCE instructor – Level 1A
  • 8 years experience as a personal trainer

Véronique

TRX

Gym Coach

Véronique

  • PEP training certification
  • TRX certification
  • Canfitpro and continued training certification
  • Perform Better Functional Training Certification
  • 12 years experience as a personal trainer