Trainers

Audrey

Audrey

  • Group fitness instructor certification and continuing education (different disciplines : Spinning, Military, Aerobics, etc.)
  • Zumba basic 1 & 2 certifications, Zumba Gold, Zumba Burst and Strong by Zumba
  • 30 years experience as a group fitness instructor

Barbara

Barbara

  • Ataraxia Certified Personal Trainer
  • Spinal Mouvement Certified Entraînement Spinal de Base
  • 3 years of experience as a group instructor

Christine

Christine

  • Essentrics Certified Instructor, Level 2
  • Certified Abracadabarre

Diane

Diane

  • Certification en yoga, yoga thérapeutique et somayog
  • Certification en Pilates niveaux débutant à avancé
  • Certification en méditation
  • 20 ans d’expérience comme instructrice de cours de groupe

Francisco

Francisco

  • More than 20 years experience as a Salsa, Merengue, Bachata, Swing and Latine Cardio instructor.

François

François

  • Cross-country skiing and cycling personal trainer
  • 25 years experience as a personal trainer
  • Spinning instructor

Geneviève

Geneviève

  • Hatha Yoga certification for kids, elder, pre and postnatal and meditation
  • 3 years experience teaching yoga

Jean-Pierre

Gym Coach

Jean-Pierre

  • Gym owner for more than 20 years
  • Expertise with mobilité réduite
  • 34 years experience as a personal trainer

Linda

Linda

  • 30 years of practice and teaching of tai chi, Art of chi method Stévanovitch
  • More than 30 years of college-level teaching in contemporary dance, yoga and tai chi

Lynda

Lynda

  • Certified Essentrics, level 4
  • Certified personal trainer
  • More than 25 years experience as a group fitness instructor

Marie-Claude

Marie-Claude

Patrick

Patrick

  • Indoor cycling level 1instructor certification
  • Cycling enthusiast for a long time
  • More than 10 years of experience as an instructor

Philippe

Philippe

  • Certified spinning trainer
  • 7 years of athletics at national and international levels
  • 8 years experience as a stretching and spinning teacher

Raymond

Raymond

Sylvain

Sylvain

  • Bachelor’s Degree in Physical Activity
  • More than 20 years experience in sport centers
  • 20 years experience as a Spinning instructor
  • Has participated to several triathlons and an Ironman

Vanessa

Gym Coach

Vanessa

  • Certified Ataraxia private trainer
  • Certified Entrainement Spinal de base by Spinal Mouvement
  • Certified PNCE instructor – Level 1A
  • More than 10 years experience as a personal trainer