- Group fitness instructor certification and continuing education (different disciplines : Spinning, Military, Aerobics, etc.)
- Zumba basic 1 & 2 certifications, Zumba Gold, Zumba Burst and Strong by Zumba
- 30 years experience as a group fitness instructor
Trainers
Audrey
Audrey
Barbara
Barbara
- Ataraxia Certified Personal Trainer
- Spinal Mouvement Certified Entraînement Spinal de Base
- 3 years of experience as a group instructor
Christine
Christine
- Essentrics Certified Instructor, Level 2
- Certified Abracadabarre
Diane
Diane
- Certification en yoga, yoga thérapeutique et somayog
- Certification en Pilates niveaux débutant à avancé
- Certification en méditation
- 20 ans d’expérience comme instructrice de cours de groupe
Francisco
Francisco
- More than 20 years experience as a Salsa, Merengue, Bachata, Swing and Latine Cardio instructor.
François
François
- Cross-country skiing and cycling personal trainer
- 25 years experience as a personal trainer
- Spinning instructor
Geneviève
Geneviève
- Hatha Yoga certification for kids, elder, pre and postnatal and meditation
- 3 years experience teaching yoga
Jean-Pierre
Gym Coach
Jean-Pierre
- Gym owner for more than 20 years
- Expertise with mobilité réduite
- 34 years experience as a personal trainer
Linda
Linda
- 30 years of practice and teaching of tai chi, Art of chi method Stévanovitch
- More than 30 years of college-level teaching in contemporary dance, yoga and tai chi
Lynda
Lynda
- Certified Essentrics, level 4
- Certified personal trainer
- More than 25 years experience as a group fitness instructor
Marie-Claude
Marie-Claude
Patrick
Patrick
- Indoor cycling level 1instructor certification
- Cycling enthusiast for a long time
- More than 10 years of experience as an instructor
Philippe
Philippe
- Certified spinning trainer
- 7 years of athletics at national and international levels
- 8 years experience as a stretching and spinning teacher
Raymond
Raymond
Sylvain
Sylvain
- Bachelor’s Degree in Physical Activity
- More than 20 years experience in sport centers
- 20 years experience as a Spinning instructor
- Has participated to several triathlons and an Ironman
Vanessa
Gym Coach
Vanessa
- Certified Ataraxia private trainer
- Certified Entrainement Spinal de base by Spinal Mouvement
- Certified PNCE instructor – Level 1A
- More than 10 years experience as a personal trainer