A complete, rhythmic muscle/cardiovascular workout that targets the lower body! You'll be asking for more!
Intensity
8/10
Trainers*
Vanessa
*Trainers subject to change without notice.
September 16 to December 8
Thursday
8:30 - 9:30
VANESSA*
A complete workout: cardio, strength training and stretching are all part of Aerobic Toning.
Intensity
6,5/10
Trainers*
Hélène, Vanessa
*Trainers subject to change without notice.
September 16 to December 8
Tuesday
9:45 - 10:45
HÉLÈNE*
Thursday
9:45 - 10:45
VANESSA*
Exceed yourself in a party atmosphere by dancing to world rhythms. Go at your own pace by choosing the ideal intensity for you.
Intensity
7/10
Trainers*
Alexandrie, Crazy Audrey, Pierre
*Trainers subject to change without notice.
Monday
Crazy Audrey*
Pierre*
Wednesday
Beginner
Crazy Audrey*
Alexandrie*
Saturday
Alexandrie*