Latin Fitness

04
Dec

Latin Fitness

30 minutes of rhythmic dance and 30 minutes of weight training, an energizing combo!
Intensity 8/10
Trainers* Crazy Audrey
BOOK MY PLACE
*Trainers subject to change without notice.

WINTER 2026 SCHEDULE

From January 12 to April 5

Wednesday
10:15 - 11:15

Crazy Audrey*

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Zumba

04
Dec

Zumba

Exceed yourself in a party atmosphere by dancing to world rhythms. Go at your own pace by choosing the ideal intensity for you.
Intensity
7/10
Trainers*
Alexandrie T., Carole
BOOK MY PLACE
*Trainers subject to change without notice.

WINTER 2026 SCHEDULE

From January 12 to April 5

Monday
10:15 - 11:15

carole*

Wednesday
18:30 - 19:30

Alexandrie*

Sunday
09:00 - 10:00

Alexandrie*

10:15 - 11:15

Alexandrie*

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Power Step

27
Nov

POWER STEP

A complete, rhythmic muscle/cardiovascular workout that targets the lower body! You'll be asking for more!
Intensity 9/10
Cardio
Skiing preparation
Trainers* Guylaine J.
BOOK MY PLACE
*Trainers subject to change without notice.

WINTER 2026 SCHEDULE

From January 12 to April 5

Tuesday
17:45 - 18:45
GUYLAINE*

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Aerobic tonus

27
Nov

AEROBIC TONUS

A complete workout: cardio, strength training and stretching are all part of Aerobic Toning.
Intensity 6,5/10
Trainers* Hélène C., Vanessa C.
BOOK MY PLACE
*Trainers subject to change without notice.

WINTER 2026 SCHEDULE

From January 12 to April 5

Tuesday
9:45 - 10:45
HÉLÈNE*
Thursday
9:45 - 10:45
VANESSA*

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Dance Party

17
Nov

Dance Party

Exceed yourself in a party atmosphere by dancing to world rhythms. Go at your own pace by choosing the ideal intensity for you.
Intensity
7/10
Trainers*
Pierre B.
BOOK MY PLACE
*Trainers subject to change without notice.

WINTER 2026 SCHEDULE

From January 12 to April 5

Monday
18:30 - 19:30

Pierre*

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