Latin Fitness

Latin Fitness

30 minutes of rhythmic dance and 30 minutes of weight training, an energizing combo!
Intensity 8/10
Trainers* Crazy Audrey
BOOK MY PLACE
*Trainers subject to change without notice.

SPRING 2026 SCHEDULE

From April 6 to June 28
Wednesday
10:15 - 11:15

Crazy Audrey*

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Zumba

Zumba

Exceed yourself in a party atmosphere by dancing to world rhythms. Go at your own pace by choosing the ideal intensity for you.
Intensity
7/10
Trainers*
Alexandrie T., Carole H.,  Marie-Josée L.
BOOK MY PLACE
*Trainers subject to change without notice.

SPRING 2026 SCHEDULE

From April 6 to June 28
Monday
10:15 - 11:15

MARIE-JOSÉE*

17:15 - 18:15

CAROLE*

Wednesday
18:30 - 19:30

Alexandrie*

Sunday
09:30 - 10:30

Alexandrie*

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Aerobic tonus

AEROBIC TONUS

A complete workout: cardio, strength training and stretching are all part of Aerobic Toning.
Intensity 6,5/10
Trainers* Hélène C., Vanessa C.
BOOK MY PLACE
*Trainers subject to change without notice.

SPRING 2026 SCHEDULE

From April 6 to June 28
Tuesday
9:45 - 10:45
HÉLÈNE*
Thursday
9:45 - 10:45
VANESSA*

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