HIIT WORKOUT

High-intensity interval training followed by short rest periods.

Intensity
9/10

 

Cardio
Skiing preparation

Trainers*
Hélène, Tayka, Jenny

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*Trainers subject to change without notice.

Group Courses

FALL 2024 SCHEDULE

September 16 to December 8

Tuesday

8:30 - 9:30

HÉLÈNE*

Wednesday

17:15 - 18:15

TAYKA*

Saturday

8:15 - 9:15

JENNY*

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