HIIT WORKOUT

High-intensity interval training followed by short rest periods.
Intensity 9/10
Cardio
Skiing preparation

Trainers* Tayka R., Carole H., Will T., Hélène C.

BOOK MY PLACE
*Trainers subject to change without notice.

AUTUMN 2025 SCHEDULE

From September 15 to 7 December
Wednesday
17:15 - 18:15
TAYKA*
Saturday

08:30 - 09:30

VARIA*

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