CAF
The perfect class to strengthen your abs, tone your buttocks and firm up your thighs. Simple exercises are performed using various tools such as weights, elastics and balls for maximum firming.
Intensity
8/10
Trainers* Helene C.
*Trainers subject to change without notice.
WINTER 2026 SCHEDULE
From January 12 to April 5
Tuesday
8:30 - 9:30
HELENE*
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PERFORMANCE