20-20-20
A complete class that combines 20 minutes of cardio, 20 minutes of strength training and 20 minutes of abdominal and stretching exercises. Ideal for those who want a complete and effective workout.
Intensity
7/10
Trainers*
Lynda V., Helene C.
*Trainers subject to change without notice.
WINTER 2025 SCHEDULE
From January 6 to March 30
Tuesday
9:30 - 10:30
Lynda*
Jeudi
9:15 - 10:15
HELENE*
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