20-20-20
A complete class that combines 20 minutes of cardio, 20 minutes of strength training and 20 minutes of abdominal and stretching exercises. Ideal for those who want a complete and effective workout.
Intensity
7/10
Trainers*
Lynda V., Helene C., Tayka R.
BOOK MY PLACE
*Trainers subject to change without notice.
SPRING 2026 SCHEDULE
From April 6 to June 28
Tuesday
09:30 - 10:30
Lynda*
Thursday
09:00 - 10:00
HELENE*
Friday
10:30 - 11:30
TAYKA*
YOU MAY ALSO LIKE
GROOVE SPINNING
ENDURO SPINNING
PERFORMANCE
