20-20-20

A complete class that combines 20 minutes of cardio, 20 minutes of strength training and 20 minutes of abdominal and stretching exercises. Ideal for those who want a complete and effective workout.
Intensity 7/10
Cardio
Trainers*
Lynda V., Helene C.
BOOK MY PLACE
*Trainers subject to change without notice.

SUMMER 2025 SCHEDULE

From June 23 to September 14

Tuesday
9:30 - 10:30

Lynda*

Jeudi
9:00 - 10:00
HELENE*

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