YOGA

Combine muscle strengthening and stretching in this class designed to improve strength, flexibility and balance.

Intensity

4-8/10

Trainers*

Nathalie S, Richard L, Eve, Diane

BOOK MY PLACE

*Trainers subject to change without notice.

FALL 2024 SCHEDULE

Monday

Flow

17:45 - 18:45

Nathalie S*

Tuesday

Gentle

14:00 - 15:00

Richard L*

Wednesday

Flow

18:45 - 19:45

Eve*

Friday

Flow

8:15 - 9:15

Diane*

Sunday

Power

8:45 - 9:45

Diane*

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