YOGA
Combine muscle strengthening and stretching in this class designed to improve strength, flexibility and balance.
Intensity
4-8/10
Trainers*
Nathalie S, Richard L, Eve, Diane
*Trainers subject to change without notice.
FALL 2024 SCHEDULE
Monday
Flow
17:45 - 18:45
Nathalie S*
Tuesday
Gentle
14:00 - 15:00
Richard L*
Wednesday
Flow
18:45 - 19:45
Eve*
Friday
Flow
8:15 - 9:15
Diane*
Sunday
Power
8:45 - 9:45
Diane*