YOGA

Combine muscle strengthening and stretching in this class designed to improve strength, flexibility and balance.

Intensity

4-8/10

Trainers*

Nathalie S, Richard L, Eve C., Diane D.

BOOK MY PLACE

*Trainers subject to change without notice.

WINTER 2025 SCHEDULE

From January 6 to March 30

Monday

Flow

17:45 - 18:45

Nathalie S*

Tuesday

Gentle

14:00 - 15:00

Richard L*

Wednesday

Flow

18:45 - 19:45

Eve*

Friday

Flow

8:30 - 9:30

Diane*

Sur chaise

11:00 - 12:00

Diane*

Sunday

Power

9:00 - 10:00

Diane D.*

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