YOGA
Combine muscle strengthening and stretching in this class designed to improve strength, flexibility and balance.
Intensity
4-8/10
Trainers*
Nathalie S, Richard L, Eve C., Diane D.
*Trainers subject to change without notice.
WINTER 2025 SCHEDULE
From January 6 to March 30
Monday
Flow
17:45 - 18:45
Nathalie S*
Tuesday
Gentle
14:00 - 15:00
Richard L*
Wednesday
Flow
18:45 - 19:45
Eve*
Friday
Flow
8:30 - 9:30
Diane*
Sur chaise
11:00 - 12:00
Diane*
Sunday
Power
9:00 - 10:00
Diane D.*