YOGA

Combine muscle strengthening and stretching in this class designed to improve strength, flexibility and balance.

Intensity

4-8/10

Trainers*

Christine L., Richard L.

*Trainers subject to change without notice.

WINTER 2026 SCHEDULE

From January 12 to April 5

Monday

Flow

17:45 - 18:45

Christine*

Wednesday

Soft

13:00 - 14:00

RICHARD L*

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PERFORMANCE