TONE & FLEXIBILITY

This course, given by Jean-Pierre or Richard, is specially designed for people aged 65 and of all levels. It aims to gradually increase your endurance, flexibility and balance to stay active while having fun!

Intensity

5/10

Trainers*

Jean-Pierre D., Will., Tayka R.

*Trainers subject to change without notice.

SUMMER 2025 SCHEDULE

From June 23 to September 14

Monday

12:45 - 13:45

Will*

Wednesday

12:45 - 13:45

WILL*

Friday

11:00 - 12:00

TAYKA*

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