TONE & FLEXIBILITY
This course, given by Jean-Pierre or Richard, is specially designed for people aged 65 and of all levels. It aims to gradually increase your endurance, flexibility and balance to stay active while having fun!
Intensity
5/10
Trainers*
Jean-Pierre, Richard
*Trainers subject to change without notice.
FALL 2024 SCHEDULE
Monday
12:45 - 13:45
Jean-Pierre*
Wednesday
12:45 - 13:45
Jean-Pierre*
Friday
12:45 - 13:45
Richard*
YOU MAY ALSO LIKE
GROOVE SPINNING
ENDURO SPINNING
PERFORMANCE
