TONE & FLEXIBILITY
This course, given by Jean-Pierre or Richard, is specially designed for people aged 65 and of all levels. It aims to gradually increase your endurance, flexibility and balance to stay active while having fun!
Intensity
5/10
Trainers*
Jean-Pierre D., Tom B.
*Trainers subject to change without notice.
WINTER 2025 SCHEDULE
From January 6 to March 30
Monday
12:45 - 13:45
Jean-Pierre*
Wednesday
12:45 - 13:45
Jean-Pierre*
Friday
12:45 - 13:45
tom*
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