TONE & FLEXIBILITY
This course, given by Jean-Pierre or Richard, is specially designed for people aged 65 and of all levels. It aims to gradually increase your endurance, flexibility and balance to stay active while having fun!
Intensity
5/10
Trainers*
Jean-Pierre D., Tayka R.
BOOK MY PLACE
*Trainers subject to change without notice.
AUTUMN 2025 SCHEDULE
From September 15 to 7 December
Monday
11:30 - 12:30
JEAN-PIERRE*
Wednesday
11:30 - 12:30
JEAN-PIERRE*
Friday
11:30 - 12:30
TAYKA*
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