STRETCHING
This class consists of stretching exercises to soften muscles and strengthen joints. It also aims to prevent injury and promote relaxation.
Intensity
2-4/10
Trainers*
Vanessa, Nathalie S.
*Trainers subject to change without notice.
FALL 2024 SCHEDULE
September 16 to December 8
Tuesday
Mobility
11:00 - 12:00
VANESSA*
Tonus
12:45 - 13:45
NATHALIE S.*
Thursday
Mobility
11:00 - 12:00
VANESSA*
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PERFORMANCE
