STRETCHING

This class consists of stretching exercises to soften muscles and strengthen joints. It also aims to prevent injury and promote relaxation.

Intensity 3/10

Trainers* Vanessa C.

*Trainers subject to change without notice.

AUTUMN 2025 SCHEDULE

From September 15 to 7 December

Tuesday

Mobility

11:00 - 12:00

VANESSA*

Thursday

Mobility

11:00 - 12:00

VANESSA*

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