ESSENTRICS
A gentle workout that combines dynamic stretches and flowing movements to improve posture and flexibility.
Intensity
4,5/10
Trainers*
Lynda, Isabel, Christine
*Trainers subject to change without notice.
FALL 2024 SCHEDULE
Monday
10:45 - 11:45
Lynda*
16:30 - 17:30
Isabel*
Tuesday
9:30 - 10:30
Lynda*
Wednesday
10:45 - 11:45
Lynda*
Friday
Beginner
10:45 - 11:45
Christine*
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PERFORMANCE
