ESSENTRICS

A gentle workout that combines dynamic stretches and flowing movements to improve posture and flexibility.
Intensity
4,5/10
Cardio
Trainers* Lynda V., Isabel L., Christine L.
BOOK MY PLACE
*Trainers subject to change without notice.

SUMMER 2025 SCHEDULE

From June 23 to September 14

Monday
10:45 - 11:45

Lynda*

Friday
Beginner
10:45 - 11:45

Christine*

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