ESSENTRICS
A gentle workout that combines dynamic stretches and flowing movements to improve posture and flexibility.
Intensity
4,5/10
Trainers*
Lynda V., Isabel L., Christine L.
*Trainers subject to change without notice.
WINTER 2025 SCHEDULE
From January 6 to March 30
Monday
10:45 - 11:45
Lynda*
16:30 - 17:30
Isabel*
Tuesday
10:45 - 11:45
Lynda*
Wednesday
10:45 - 11:45
Lynda*
Jeudi
16:40 - 17:40
CHRISTINE*
Friday
Beginner
11:00 - 12:00
Christine*
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PERFORMANCE
