BODY DESIGN
This class begins with a short cardio section, the intensity of which is suitable for everyone (with or without jumps) and continues with a complete muscle workout using a variety of equipment.
Intensity
7/10
Trainers*
Audrey
*Trainers subject to change without notice.
FALL 2024 SCHEDULE
Monday
9:00 - 10:00
AUDREY*
Wednesday
9:00 - 10:00
AUDREY*
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PERFORMANCE
