BODY DESIGN

This class begins with a short cardio section, the intensity of which is suitable for everyone (with or without jumps) and continues with a complete muscle workout using a variety of equipment.

Intensity
7/10

 

Cardio

Trainers*
Crazy Audrey

BOOK MY PLACE

*Trainers subject to change without notice.

WINTER 2025 SCHEDULE

From January 6 to March 30

Monday

9:15 - 10:15

Crazy Audrey*

Wednesday

9:15 - 10:15

Crazy Audrey*

YOU MAY ALSO LIKE

GROOVE SPINNING

ENDURO SPINNING

PERFORMANCE