performance
Based on the principle of surpassing oneself, this course is designed to improve the 10 physical fitness skills needed to become a complete athlete:
Strength-Speed-Cardio-Endurance-Flexibility-Coordination-Agility-Balance-Power-Precision.
Intensity
9/10
Trainers*
Tom B.
*Trainers subject to change without notice.
WINTER 2025 SCHEDULE
From January 6 to March 30
Tuesday
17:45 - 18:45
TOM*
Thursday
17:45 - 18:45
TOM*
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