Classes type

Schedule

Saturday, December 14 Classes StudioTrainers
08:00 - 09:00 Spinning 3Jack
08:45 - 10:15 Total Workout 90 mins 2Vanessa
09:15 - 10:15 Spinning 3Audrey
09:15 - 10:15 Essentrics 1Lynda
10:30 - 11:30 Zumba 2Pierre
10:45 - 11:45 TRX 3Jérémy
Sunday, December 15 Classes StudioTrainers
09:00 - 10:00 Spinning 3Isabelle
09:30 - 10:30 Yoga Hatha – For all 1Diane
10:15 - 11:15 TRX 3Alexandrie
10:45 - 11:45 Meditation 1Diane D.
Monday, December 16 Classes StudioTrainers
08:00 - 09:00 Legs-Buns and Thums 2François
09:15 - 10:15 Body Design 2Audrey
09:15 - 10:15 Spinning 3François
10:30 - 11:30 Zumba 2Audrey
10:45 - 11:45 Essentrics 1Lynda
10:45 - 11:45 TRX 3Véronique
13:15 - 14:15 Tone and Flexibility 65+ 2Jean-Pierre
17:30 - 18:30 Zumba 2Sylvie
17:30 - 18:30 Spinning 3Patrick
17:45 - 18:45 Yoga Vinyasa Flow 1Annie
18:45 - 19:45 Total Workout (60 min) 2Vanessa
Tuesday, December 17 Classes StudioTrainers
09:15 - 10:15 Buns of Steel 2Barbara
09:15 - 10:15 Spinning 3Jake
09:30 - 10:30 Essentrics 1Lynda
10:30 - 11:30 Soft Gym 2lise
10:45 - 11:45 Stretching 1Annie
13:15 - 14:15 Stretching 55+ 2Véronique
17:30 - 18:30 Body Sculpt 2Barbara
Wednesday, December 18 Classes StudioTrainers
08:00 - 09:00 C.A.F 2François
09:15 - 10:15 Spinning 3François
09:15 - 10:15 Body Design 2Audrey
10:30 - 11:30 Zumba 2Audrey
10:45 - 11:45 Essentrics 1Lynda
17:30 - 18:30 Zumba 2Sylvie
Thursday, December 19 Classes StudioTrainers
09:15 - 10:15 Core 2Vanessa
09:15 - 10:15 Spinning 3Jack
09:30 - 10:30 Essentrics 1Lynda
17:30 - 18:30 Legs, Buns and Tums 2Vanessa
Friday, December 20 Classes StudioTrainers
08:00 - 09:00 Yoga Hatha for all 1Annie
09:15 - 10:15 Spinning 3Isabelle
09:15 - 10:15 Cardio Toning 2Christine
10:45 - 11:45 Essentrics – Beginner 1Donna
10:45 - 11:45 TRX 3Véronique
Saturday, December 21 Classes StudioTrainers
08:45 - 10:15 Total Workout 90 mins 2Vanessa
09:15 - 10:15 Spinning 3Audrey
09:15 - 10:15 Essentrics 1Lynda
10:30 - 11:30 Zumba 2Pierre