| MONDAY :
|
08:45 – 09:45
13:15 – 14:15 (Beginner) 17:00 – 18:00 18:15 – 19:15 |
| TUESDAY :
|
09:30 – 10:30
18:15 – 19:15 |
| WEDNESDAY :
|
08:45 – 09:45
17:45 – 18:45 |
| THURSDAY :
|
09:30 – 10:30
17:30 – 18:30 |
| FRIDAY :
|
08:45 – 09:45 |
| SATURDAY :
|
08:15 – 09:15
09:30 – 10:30 |
| SUNDAY :
|
09:00 – 10:00 |
Spinning
Description
Just like an all terrain bike ride with the encouragement from a motivated instructor. A dynamic class simulating up-hills, accelerations, sprints and time trials.
Trainer: Barbara, Raymond, Isabelle, François, Patrick, Audrey
Intensity level 3,5/5