SPINNING

Like a mountain bike ride with the encouragement of a motivating trainer. A dynamic training simulating climbs, accelerations, sprints and time trials.

Intensity
6-8/10

 

Cardio
Préparation au ski

Trainers*
Raymond, Audrée, Richard, Jake, Sylvain

BOOK MY PLACE

*Trainers subject to change without notice.

FALL 2024 SCHEDULE

Monday

18:00 - 19:00

RAYMOND*

Tuesday

9:00 - 10:00

AUDRÉE*

17:30 - 18:30

Jake*

Wednesday

Beginner

9:45 - 10:45

Richard*

18:00 - 19:00

RAYMOND*

Thursday

9:00 - 10:00

Raymond*

17:15 - 18:15

Jake*

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