SPINNING
Like a mountain bike ride with the encouragement of a motivating trainer. A dynamic training simulating climbs, accelerations, sprints and time trials.
Intensity
6-8/10
Trainers*
Raymond, Audrée, Richard, Jake, Sylvain
*Trainers subject to change without notice.
FALL 2024 SCHEDULE
Monday
18:00 - 19:00
RAYMOND*
Tuesday
9:00 - 10:00
AUDRÉE*
17:30 - 18:30
Jake*
Wednesday
Beginner
9:45 - 10:45
Richard*
18:00 - 19:00
RAYMOND*
Thursday
9:00 - 10:00
Raymond*
17:15 - 18:15
Jake*
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